This hard-hitting boxing session incorporates explosive speed, footwork, technique, strength – but most of all willpower.

GET FITTER THAN EVER

Get boxing fit. A whole new level of fitness, 4 rounds pf pad, bag and conditioning work are all it takes to get you there.

LEARN THE FOUNDATIONS

From your stance and form, to killer punching combos, you’ll transform from novice to heavy hitter in no time.

BUILD CONFIDENCE

If you can fight your way through this class, you can fight your way through anything. Trust us.