Enter our most challenging workout and prepare to be mentally and physically challenged. Expect quickfire rounds of high-powered cardio stations, dynamic weight sequences and a whole lot of endorphins.

ALL LEVELS WELCOME

From beginner to advanced, this workout is completely scalable to ensure you get the absolute most from every sweat session.

BURN CALORIES AFTER CLASS

Take advantage of the afterburn AKA EPOC (Excess Post-Exercise Oxygen Consumption) and continue burning calories up to 48 hours post-workout.

VARIED MOVEMENTS

Combining variety of movements with state-of-the-art cardio equipment, you’ll keep your mind and your body guessing.

FIRST TIMER?

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