Combining mat pilates with HIIT to create a 45 minute full body conditioning workout designed to sculpt and tone the arms, legs, glutes and core.

FEEL THE BURN

High rep, with no escape. Our trainer’s will push you to your limit and beyond.

PRECISION MOVEMENT

With emphasis on technique, you can know (and feel) that you’ll be targeting all the right spots.

SWEAT IT OUT

If pilates wasn’t hard enough this class includes HIIT too. You’ll sweat as you burn.

FIRST TIMER?

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