THE WORKOUT
An absolute burner… this workout alternates HIIT and abs moves for a total of 10 straight minutes. Think you’re done after one round? Think again… smash this workout for 4 rounds total, resting for 2 min between rounds.
THE MOVES
THE WORKOUT
An absolute burner… this workout alternates HIIT and abs moves for a total of 10 straight minutes. Think you’re done after one round? Think again… smash this workout for 4 rounds total, resting for 2 min between rounds.
THE MOVES