THE WORKOUT

Here we go again! The 1000 Rep Challenge Chip Away! You have 40 mins to get through as many moves as possible! Rest as you need and work through each exercise in order. Finish everything in under 40 mins then record your time! Don’t forget to post your rounds or time on the @uvsl_online Instagram page! Looking forward to seeing those of you who completed this the first time progress!

THE MOVES

THE FULL WORKOUT