THE WORKOUT
SHORT, BUT SHARP: This 24min HIIT workout is a sweaty one. Work through the 6 moves at 60sec on, 30sec off for 4 rounds. Then swim in your puddle of sweat… you’re gonna love it. ?
THE MOVES
THE FULL WORKOUT
THE WORKOUT
SHORT, BUT SHARP: This 24min HIIT workout is a sweaty one. Work through the 6 moves at 60sec on, 30sec off for 4 rounds. Then swim in your puddle of sweat… you’re gonna love it. ?
THE MOVES
THE FULL WORKOUT
