our
classes

our
classes

designed by women.
for women.

Our unique 50-minute workout experience, blends the intensity of strength training, the precision of mat pilates, and the fluidity of barre. Our low-impact, highly targeted workouts are designed by women for women to create a strong, sculpted, feminine physique.

With each workout, you’ll be inspired to push your limits and grow into a stronger, healthier more confident version of you. Our studio is centred around the philosophy that celebrates all women to become their best – no comparisons, no competition, just you working to become your best, alongside other women doing the same.

designed by women. for women.

Our unique 50-minute workout experience, blends the intensity of strength training, the precision of mat pilates, and the fluidity of barre. Our low-impact, highly targeted workouts are designed by women for women to create a strong, sculpted, feminine physique.

With each workout, you’ll be inspired to push your limits and grow into a stronger, healthier more confident version of you. Our studio is centred around the philosophy that celebrates all women to become their best – no comparisons, no competition, just you working to become your best, alongside other women doing the same.

THE WORKOUT

Our one of a kind workout experience fuses strength training, pilates and barre. Centred around progressive overload, we structure our classes in 4 week blocks, to allow you to make constant progress and get unquestionably stronger, week to week.

Our Lower Body, Upper Body, Ass & Abs and Full Body & Abs classes are tailored to create a strong, feminine physique. Low in impact, high in precision, the UVSL workout experience is like no other…

THE WORKOUT

Our one of a kind workout experience fuses strength training, pilates and barre. Centred around progressive overload, we structure our classes in 4 week blocks, to allow you to make constant progress and get unquestionably stronger, week to week.

Our Lower Body, Upper Body, Ass & Abs and Full Body & Abs classes are tailored to create a strong, feminine physique. Low in impact, high in precision, the UVSL workout experience is like no other…

the timetable

The perfect mix of classes – work on both your fitness and your strength as you select from our classes:

the timetable

The perfect mix of classes – work on both your fitness and your strength as you select from our classes:

Timetable as of 17/06/24. More classes to be added asap!

Timetable as of 17/06/24. More classes to be added asap!