DAY 4
TOTAL BODY – DEC 29

Day 4. Another opportunity to show yourself what you have what it takes to see this through to the end. Stay committed, you’ve got this.

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

DAy 4
TOTAL BODY
dec 29

Day 4. Another opportunity to show yourself what you have what it takes to see this through to the end. Stay committed, you’ve got this.

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

your coach

NAOMI DUROSELLE

With almost a lifetime of ballet experience and years of pilates training, Naomi is Head of Pilates for UVSL. Technique obsessed, she wants to see you burn.

your coach

NAOMI DUROSELLE

With almost a lifetime of ballet experience and years of pilates training, Naomi is Head of Pilates for UVSL. Technique obsessed, she wants to see you burn.