DAY 5
ASS & ABS – DEC 30

Day 5 – keep ticking those workouts off. Because remember: everyday us another work in progress. Everyday is another opportunity to work for the goals you set yourself… today included. Make it count.

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

DAy 5
ass & abs
dec 30

Day 5 – keep ticking those workouts off. Because remember: everyday us another work in progress. Everyday is another opportunity to work for the goals you set yourself… today included. Make it count.

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.