DAY 3
LEGS – DEC 28

Today, on Day 3, simply leverage this simple truth: The more action you take, the more progress you make. So, go get it…

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

DAy 3
LEGS
dec 28

Today, on Day 3, simply leverage this simple truth: The more action you take, the more progress you make. So, go get it…

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.