DAY 1
TOTAL BODY – DEC 26

Today is the day. Day 1 of UVSL VIRTUAL BETA’S “Taste of Virtual” Challenge and another day for you to continue working on yourself, to become fitter, stronger and learn a little more about yourself along the way. Push yourself, for yourself. Because you know, this isn’t just about fitness…

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

DAy 1
total body
dec 26

Today is the day. Day 1 of UVSL VIRTUAL BETA’S “Taste of Virtual” Challenge and another day for you to continue working on yourself, to become fitter, stronger and learn a little more about yourself along the way. Push yourself, for yourself. Because you know, this isn’t just about fitness…

BEATS

This workout is music free. Why? Because we’re giving you the full opportunity to hear your trainer to get the most from both them and the workout. Get to know your trainer a little better, while hearing all the technique tips. Feel free to play your own beats though, if that’s your thing…

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.

your coach

ELLIE DIMITRA

The face & founder of UVSL. Ellie is your mindset master. An expert in strength training and body scultping with over 8 years PT experience and 10 in Psychology. Always up for a laugh, her classes will have you laughing and dying.