testimonials
real women,
real results.
Discover the transformations, real-life journeys, and success stories from the women of UVSL. From incredible body transformations to powerful mindset shifts, these stories highlight the life-changing results that happen at UVSL.
“The class structures are incredible. Such a beautiful environment - community feels, everyone is welcoming. We have a lot of fun!”
“I feel alive after doing just a few sessions. I needed more strength and that’s what I’m getting here. It’s marvelous.”
“I have so much more energy and I’m stronger. I just feel so much more engaged with my life.”
“This gym is different. There is a reason why everything else didn’t stick and this one did, so give it a go.”
“I decided it was time to prioritise my wellbeing… and 6 weeks later I lost 5.5kg, I feel comfortable in my body, I have more strength, energy and clarity.”
“I love that it’s all women. The coaches are all really vigilant and check your form. And you’re totally ok to go at your own pace.”
“I just feel better about me. I’m moving around a lot easier, I’m fitting into my clothes better and moving better.”
“The vibe is awesome. It’s progressive, you go at your own pace and you’ll immediately be injected with the energy and it’ll you up for the day.”
“I think the personal care the trainers give make it really accessible and makes people feel comfortable. Just feel so much more connected to me strength again.”
“I’m more toned, I’m stronger and feeling better in my own body. I just haven’t been this fit and strong in years.”
“I feel i’ve never had such good wellbeing physically and mentally. I’ve achieved over a 14kg loss and I feel so healthy. ”
“I’m 6 months pregnant and my OB told me strength training is really important. The classes here have been perfect.”
“Definitely feel I got back into shape post baby - probably even better shape!”
“I am the strongest I ever have, a lot more fit and feel I can do everything day things a lot better than I used to.”
“The trainers and really motivating and the music is good. It’s a really nice culture and just a really friendly vibe - it’s a nice place you just want to keep coming back to.”
“I lost 4.2kg across the 6 week program and because I learned how to manage my weight, after the program finished I have lost even more.”
“I feel amazing. I love the routine I’ve set up. It’s not just about losing weight, it’s about being strong and about being the best version of me that I can be.”
“It’s all happened just magically - I just feel stronger within myself. It’s fun, and easy and really great support.”